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Playing basketball and learning boxing skipping rope can practice the coordination of footwork

2022-06-28 01:19Campus basketball match
Summary: How to hit a heavy fist? I'll learn boxing. See you1. Boxing coordination. Running and playing basketball are not directly related to boxing. Skipping rope can practice the coordination of footwork
How to hit a heavy fist? I'll learn boxing. See you
1. Boxing coordination. Running and playing basketball are not directly related to boxing. Skipping rope can practice the coordination of footwork. When skipping rope, do not jump in place. You can twist yoPlaying basketball and learning boxing  skipping rope can practice the coordination of footworkur waist and exchange your left and right feet back and forth. But the most practical thing is to hit empty fists and then sandbags. First hit the empty fist. Remember not to be fast, but to be standard. Then sandbagAs athletes, can those who practice basketball better than those who practice boxing
Generally, I can't fight. Basketball players are tall and energetic. Those who practice boxing are relatively short and have poor strength. Imagine Yao Ming and zoushiming playing. Who can play? I like zoushimingHeight: 178cm, weight: 75kg, age: 22 years old, usually like playing basketball, arm strength: larger than those with the same conditions, with
Of course, as long as you practice and master the skills
I am a novice learning to play basketball. I used to learn boxing, so my classmates asked me to play power forward
Keep a certain distance from your opponent. You can maPlaying basketball and learning boxing  skipping rope can practice the coordination of footworkke some small blocks, but don't go too far. This is not a foPlaying basketball and learning boxing  skipping rope can practice the coordination of footworkul
My neighbor's children upstairs are playing basketball and practicing Boxing at home. I stopped for a few days and made it as usual
If you don't listen to advice, give him a hard one. As soon as he plays, you knock on his door. What time do you play? If she had a theory with you, you would tell him. You told him that if your mother worked during the day and rested at night, I would rob your door every day. What do you think? You told him that if your mother worked during the dayWhat are the benefits of boxing for playing basketball
Well, my department practiced elbow skills in those years. If you can't win, you can directly lower the black elbow! YouPlaying basketball and learning boxing  skipping rope can practice the coordination of footwork learn boxing... The same
My son is 15 years old and 1.86 in height. How about going to sports school to learn boxing or playing basketball? I hope you can help me
Basketball. Don't get me wrong. It's not that your son has a bad boxing talent, but that boxing is too dangerous. Besides, boxing practitioners are basically mixed up in my hometown, and your son doesn't suffer at all when playing basketball. However, if your son has no basketball foundation, it's better not to practice basketballHow to get started with boxing
Swing or step or jump stairs. (the frequency of two feet is fast, and one foot goes back and forth in groups of three) occasionally in the morning, when I relax, I will play basketball 9.00-11.00 16.00-18.00 19.00-21.00 to do preparatory activities, and then run for about ten minutes or jump ropeI want to learn to play basketball. Who can tell me the rules and skills? Thank you ~
When you start from the first day, you should take it as a part of your life. You can't fish for three days Don't be afraid that you can't practice. Don't be sad even if you can't practice, because what you learn in this process is far more than the dunk itself (1) Basketball special exercise: dunk is for playing basketball. Now let's talk about how to play basketball
Playing basketball and learning boxing skipping rope can practice the coordination of footwork

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